This blog post is all about defining birth trauma, how it may affect you and what you can do as an expectant parent to prepare, so that you

Hi everyone, my name is Hannah a new mama to the most beautiful Dream Baby - Jonah James Edmunds and I am thrilled to share my birth...

In this new self-care era, mindfulness and meditation are words we are hearing more and more of. But what exactly are they and how can they

Hi Dream Mamas, my name is Ruth Sabrosa, I am a mama to three wonderful girls, a hypnotherapist, a birth educator and founder of Mindful...

If you are expecting a baby right now, we bet the idea of planning a virtual baby shower was far from your mind a mere few weeks ago....

As we adjust to our new normal of quarantine and self isolation it's important we don't neglect our mental health. With so much focus on...

Hi Dreamers, Clodagh here founder of The Dream Birth Company and Mama to Sierra. Today, I would like to share my due date story....or...

Hi, I'm Clare Bourne a Pelvic Health Physiotherapist based at Six Physio in Chelsea. I am a mum to a 2 year old girl and about to have...

Years before we were ready to have children ourselves I remember my husbands brother telling us about how he had the stem cells harvested...

Dear Dream Dad. We see you. We hear you. We support you. Your role during pregnancy and birth is sometimes overlooked. Not with us. You...

Pelvic floor problems, including incontinence, are surprisingly common, affecting over 1 in 3 women, and up to 70% of expectant and new mums

Hey there Dream Mamas! My name’s Jordy Whitaker. I’m a California native expecting our first little one this fall! Family and women’s...